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For 4 € 1.6 /pers. 325 kcal/100g Ingredients 1 red onion 1 large potato 1 carrot 1/2 zucchini 100g. spinach 80g. chickpea flour 1/2 teaspoon cumin 1/2 teaspoon nutmeg 1/2 teaspoon garlic powder Optional: 1/2 teaspoon ground cayenne Salt and freshly ground black pepper (to each household’s taste) Extra virgin olive oil or seed or …
For 6 € 1.1 /pers. 151 kcal/100g Ingredients 1 teaspoon ground black pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1 tablespoon oregano 1 tablespoon ground mustard 1 tablespoon ground cayenne 2 tablespoons of paprika 2 tablespoons brown sugar 2 tablespoons of salt There are a lot of things that we must pay attention …
The Gilbert & Gaillard International wine competition has lost part of its prestige by awarding the gold medal to a wine from the Belgian supermarket Delhaize for only 2.5 euros. The joke was carried out by the Belgian television program ‘On n’est pas des pigeons’ . According to Belgian media, the judges of the international …
For 6 € 0.3 /pers. 280 kcal/100g Ingredients 350 g of white sugar 150 ml of mineral water (at room temperature) Of the soft drinks sold in Mercadona: 2.2 g of Acidulants (tartaric acid and malic acid) (1 white sachet) 3.3 g of baking soda or raising agent (1 purple sachet) How to make invert …
For 4 € 2.7 /pers. 305 kcal/100g Ingredients 320g. by Linguine Garofalo 4 l. of water to cook the pasta, potatoes and beans 2 level tablespoons of salt for cooking 2 medium potatoes 200g. green beans For the Genoese pesto: 30g. basil 30g. Parmesan cheese 30g. extra virgin olive oil 5g. of salt 15g. of …
For 4 € 2.5 /pers. 155 kcal/100g Ingredients 100g. quinoa 150g. SOS brown rice 150g. canned peas 50g. arugula 250g. cherry tomatoes 200g. zucchini 200g. feta or vegan cheese For the vinaigrette: 75g. extra virgin olive oil 50g. of vinegar that you like the most, I recommend Jerez Salt (to the taste of each house) …
INGREDIENTS 250 g fat-free beef steak 2 nopales 1 clove of garlic 2 bunches of chambray onions Salt and pepper 250 g fat-free beef steak 2 nopales 1 clove of garlic 2 bunches of chambray onions Salt and pepper INSTRUCTIONS Cut the meat into strips, season with salt and pepper. Finely chop the garlic and slice the nopales into strips. In a frying pan lightly sauté …
INGREDIENTS 8 beef steaks 2 cups of steamed rice Salt and pepper to taste Vegetable oil 1 bunch of cilantro washed and finely chopped 1 chile de Arbol cut into thin slices 3 tbsp. lemon juice 2 tbsp. finely chopped chives ½ tbsp. ground oregano ⅓ cup olive oil 3 tbsp. white vinegar INSTRUCTIONS To make the sauce: In a bowl mix all the ingredients until …
INGREDIENTS 1 kg of beef steaks (sirloin) cut into strips 12 pasilla chili peppers deveined 6 cloves of garlic 1/2 onion finely chopped 1 pinch of ground cumin 2 pinch of ground oregano 1 1/2 cups of cooked beans (includes part of the broth) Salt and pepper to taste Vegetable oil INSTRUCTIONS Heat 3 tablespoons of oil and lightly fry the …
THE DELICIOUS FLAVOR AND AROMA OF THIS STEAK WITH AROMATIC POTATOES WILL CAPTIVATE ALL YOUR GUESTS. KNOW THE RECIPE AND LEARN HOW TO PREPARE IT! INGREDIENTS 8 beef steaks 4 garlic cloves, sliced 2 marinated chipotle chilies, finely chopped 4 tbsp. soy sauce 4 tbsp. lemon juice 1/4 of cup of olive oil Salt and pepper to taste 4 potatoes cooked and cut into …
