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Vegetable panache. Delicious recipe to eat vegetables

For 4 € 2.7 /pers. 120 kcal/100g Ingredients 1 medium potato 1 large carrot 10 Brussels sprouts Broccoli stems cauliflower stems 20 green beans 6 green asparagus 50g. of butter 70 ml. virgin olive oil Water (what is needed to cook the vegetables) 8g. of salt Optionally other recommended ingredients that you like: cheese, mint… …

Bread, dough and batter recipes Recipes with potatoes Recipes with spinach Tapas and appetizer recipes Vegan recipes Vegetable and vegetable recipes Vegetarian recipes

A Step-by-Step Guide to Authentic Indian Vegan Vegetable Pakoras

For 4 € 1.6 /pers. 325 kcal/100g Ingredients 1 red onion 1 large potato 1 carrot 1/2 zucchini 100g. spinach 80g. chickpea flour 1/2 teaspoon cumin 1/2 teaspoon nutmeg 1/2 teaspoon garlic powder Optional: 1/2 teaspoon ground cayenne Salt and freshly ground black pepper (to each household’s taste) Extra virgin olive oil or seed or …