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For 4 € 1.4 /pers. 96 kcal/100g Ingredients 2 tomatoes 2 carrots 1/2 leek 1 small turnip 1 small zucchini 6 green asparagus Red or green pepper 1/2 lemon (optional) A good splash of extra virgin olive oil Various aromatic herbs (optional) Salt (to the taste of each house) Baking or vegetable paper to wrap …
For 4 0.5 €/pers. 95 kcal/100g Ingredients 400g. white onion 200g. carrot 200g. celery Extra virgin olive oil Salt (to the taste of each house) The mirepoix cutting technique or type is a combination of vegetables cut into small dice of one centimeter or one and a half centimeters or so. The three basic ingredients …
For 4 0.5 €/pers. 135 kcal/100g Ingredients 1/2 kg. of carrots 4 tablespoons mild extra virgin olive or sunflower oil The juice of half a lemon 1 clove of garlic, minced 50 g tahini or sesame cream 1 pinch of salt Despite having Spanish origin, the truth is that Argentines are the ones who have …
For 4 € 0.95 /pers. 98 kcal/100g Ingredients 8 artichokes Extra virgin olive oil Salt How to make baked artichokes so that everyone likes artichokes, they are delicious. I would dare to say that this is the simplest recipe (at least one of them) of all the ones I have published to date. And there …
For 4 € 1.09 /pers. 178 kcal/100g Ingredients 2 eggplants 50g. all-purpose wheat flour 80 ml of cane honey 200 ml sunflower oil Salt (to the taste of each house) 250 ml sparkling water Also try: Stuffed eggplants · Baked eggplants · Eggplants stuffed with tuna · Eggplant lasagna · Eggplants in batter · Eggplant …
For 4 € 0.98 /pers. 32 kcal/100g Ingredients 2 large eggplants 500 g durum wheat semolina cane honey Extra virgin olive oil Salt (to the taste of each house) Also try: Stuffed eggplants · Eggplants stuffed with tuna · Eggplant lasagna · Eggplants in batter · Eggplant pate · Eggplants with honey · Eggplants with …
One of my favorite appetizers is, without a doubt, fried or baked eggplants with cane honey . A traditional Cordoba recipe, although it is eaten throughout Andalusia, Córdoba being one of its best-known dishes, but in Jaén or Granada, I have found it in many bars and restaurants as an appetizer, starter or accompaniment to …
For 4 € 1.3 /pers. 55 kcal/100g Ingredients 1 l water or dashi broth 15 g dehydrated wakame seaweed 3 tablespoons miso 200g tofu 50 g leek 50 g chives Soba noodles (optional) How to make miso soup or miso soup. There are few things in life like a good soup . You look out …
For 4 € 0.8 /pers. 190 kcal/100g Ingredients 300g. of mushrooms 3 garlic cloves juice of one lemon 50 ml. extra virgin olive oil Salt (to the taste of each house) Fresh parsley Optional: A splash of white wine Optional (for a spicy touch): A chilli or cayenne Garlic mushrooms are one of those dishes …
For 2 € 3.2 /pers. 324 kcal/100g Ingredients 200g. green beans 4 medium potatoes 2 carrots 1 onion 50 ml. extra virgin olive oil Salt 3g. of fine salt (or to the taste of each house) 1 bay leaf (optional) 2 M eggs (one per person) Also known as bollit , Valencian boiled is one …