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For 4 € 1.2 /pers. 265 kcal/100g Ingredients 1 cup of quinoa (approximately 200 grams) 2 cups of vegetable broth (approx. 400 ml.) 1 onion 1 clove garlic 2 tomatoes ½ red pepper ½ green pepper 1 large carrot Extra virgin olive oil Salt and freshly ground black pepper (to each household’s taste) How to …
For 6 € 10 /pers. 266 kcal/100g Ingredients 800g. monkfish 6 large crayfish (one per person) or 12 small ones 200g. peeled shrimp 250g. of squid 300g. clams or cockles 1 liter of fish and seafood broth 80g. chopped tomato (natural or canned) 4 cloves of garlic 3 medium potatoes 1 onion A few fresh …
For 4 € 2.5 /pers. 230 kcal/100g Ingredients 400g. noodles or thick rice noodles (the latter are the most common in Thai cuisine) 300g. peeled prawns 1/2 onion 1 zucchini 1/2 red pepper 150g. sliced mushrooms 2 cloves of garlic 400g. canned chopped tomato 50 ml. coconut milk A bunch of fresh cilantro 1/2 teaspoon …
For 4 € 0.4 /pers. 98 kcal/100g Ingredients 4 tablespoons extra virgin olive oil 2 tablespoons of sweet paprika 1 tablespoon hot paprika 1 tablespoon starch or fine corn flour 200 ml. meat broth or poultry broth (chicken) Salt (to the taste of each house) We can say that there are as many hot sauces …
For 6 € 2.4 /pers. 451 kcal/100g Ingredients For the börek: 300g. cottage cheese 500g. of fresh spinach or 300 g. frozen spinach 2 eggs M 20g. melted butter 100 ml. whole milk 1 handful of cashews (50 g.) 1 handful of walnuts (50 g.) A bunch of fresh parsley a little fresh dill 12 …
For 6 € 1.4 /pers. 275 kcal/100g Ingredients 1 package of filo dough (we need 12 sheets of dough) 1 clove garlic 1 kg. fresh spinach 120 ml. extra virgin olive oil 250g. feta cheese 50g. raisins 1/2 red onion 2 eggs M 50g. of nuts 20 ml. extra virgin olive oil Salt and freshly …
For 4 € 1.18 /pers. 158 kcal/100g Ingredients 40 g celery 3 tomatoes 60 g red onion 300 g chicken thigh 5 g ground white pepper Salt (to the taste of each house) 5 g ground turmeric 5 g ground cinnamon Extra virgin olive oil 5 g fresh ginger 20 g fresh parsley 20 g …
For 4 € 0.3 /pers. 308 kcal/100g Ingredients 375 g W220 strength flour or wheat flour with 11.5 – 12.5% protein 185 ml of warm water 20 g fresh baker’s yeast or 5 g dry baker’s yeast 65 ml extra virgin olive oil 65 g sugar (+ extra for sprinkling) 1 tablespoon of anise grain …
For 4 € 1.89 /pers. 548 kcal/100g Ingredients 400 grams beef cut into fine pieces 100 grams shiitake mushrooms 50 grams enoki mushrooms 400 grams tofu (yaki-dofu) 2 leeks 2 onions 4 carrots 150ml sake 150 ml soy sauce 350 ml dashi broth 150 g white sugar 4 eggs 400 g white rice 500g udon …
For 3 € 0.38 /pers. 408 kcal/100g Ingredients 1 sheet of rectangular puff pastry 3 eggs 140g sugar 100 ml of water 200 g chocolate coating Chocolate noodles 250 ml milk 20 g refined corn flour laminated almond Today I come with a classic of Spanish pastry : Neapolitans. With two different fillings so you …