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Cook with children. Alpha, beta and gamma boys and girls. Each person is a world from childhood, and therefore their areas of interest, their energy level and their ability to manage calm and attention is different and varies greatly at each stage. And no , there is no calendar / age to know how all …

Recipes to do with children. Since we were little we began to have a close relationship with food and in my case with the kitchen. From the hands of my grandmother, my mother and father I entered an area that was not very common in the 80s. It was clear that things were changing and …

Give your body joy in quarantine … During all these days, many and many have given us very useful tips for working from home. Now we know that we should not work in pajamas (with how warm it is), that the chair is VERY important and the light too, but has anyone told you how …

The secret recipe of the best croquettes in the world . Bechamel , whatever, battered and fried. Being so simple, what can go wrong? Everything! Although this simplistic description does not do justice to the great bites of croquetil joy that we have eaten in our lives, it does give us an idea of how …

The weekly menu templates help us to organize ourselves , eat varied and balanced, save on shopping and all this taking into account the preferences of family members. Although a weekly menu can simply consist of a list of recipes written on a sheet or calendar, with this printable Recipe for yummy recipes you can …

How to plan the meals of the week. Weekly menu. “What do we eat today?” It is one of the questions that can stress us the most when dinner time is approaching. Our energies are already on the ground, if you have kids, it is time for the bathroom routine and you are hungry, you …