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For 4 € 2.8 /pers. 288 kcal/100g Ingredients 4 cups Brillante Sabroz whole grain rice 400g. chicken breast 400g. of mushrooms 200g. red pepper 100 ml. of white wine 50 ml. extra virgin olive oil 3g. of fine salt A pinch of freshly ground black pepper Although I am one of those who enjoys cooking …
THESE BACON SPINACH STUFFED CHICKEN ROLLS WILL MAKE YOUR MOUTH WATER! THEY ARE UNDOUBTEDLY A TRUE DELIGHT FOR ANY PALATE. INGREDIENTS 4 flattened chicken fillets 1 pkg clean spinach 100 g of panela cheese 250 g bacon Wooden chopsticks pinch Salt and pepper INSTRUCTIONS Spread each piece of chicken and season to taste. Place spinach leaves on each one, as well as a strip …
INGREDIENTS 1/2 chicken breast 1/2 packet of 110 g achiote 1 cup of tomato puree 1/2 cup of orange juice 1 clove of garlic 1/2 onion 1 red onion filleted Salt and pepper to taste INSTRUCTIONS Blend the achiote with the tomato puree, orange juice and garlic to obtain a homogeneous mixture. In the pressure cooker, put the …
INGREDIENTS 1 egg yolk 3 anchovies 1/2 c grated Parmesan cheese 2/4 tsp. mustard 1 splash of Worcestershire sauce 1 lemon in juice 2/2 c vegetable oil 1 boneless, skinless chicken breast 2 tbsp. olive oil 4 hearts of leafless romaine lettuce 1 1/2 c bread croutons INSTRUCTIONS Blend the egg yolk with the anchovies. Lower the speed and gradually integrate the Parmesan, mustard, Worcestershire sauce and lemon juice. Add the …
INGREDIENTS 2 breaded chicken breast cut into strips 2 tablespoons oil 1 Italian lettuce 300 g cherry tomatoes 2 ball tomatoes 2 avocados 1 tablespoon of sesame For the dressing 1/2 cup of olive oil 3 tablespoons Dijon mustard 1 tablespoon of honey 2 tablespoon of balsamic vinegar 1 tablespoon apple cider vinegar Salt and pepper INSTRUCTIONS Mix the dressing ingredients, beat until just combined. Reservation. Salt …
INGREDIENTS 1 boneless and skinless breast in fajitas 1 cup of radishes cut in julienne 4 lettuce hearts 1 grated coconut 2 mangoes in cubes 2 cups watercress 4 lemons Salt and pepper to taste INSTRUCTIONS Seal the breast in a skillet until golden brown Cut the lettuce hearts in half Serve all the ingredients in a bowl accompanied by halved lemons …
SURELY THIS MEXICAN SALAD RECIPE WILL BE YOUR FAVORITE, IT IS THE PERFECT MIX TO ENJOY THE BEST INGREDIENTS IN A HEALTHY WAY. INGREDIENTS 4 cups of lettuce hearts filleted 4 chicken breasts 2 tablespoons olive oil 1 cup of golden corn kernels 1 avocado in cubes 1 cup of panela cheese in cubes 3 tablespoons of chopped red onion 1 cup fried …
