Spinach cannelloni with Ricotta
Articles

SPINACH CANNELLONI WITH RICOTTA

INGREDIENTS 12 sheets of pasta for lasagna 4 bunches of spinach were washed, disinfected, and chopped 400 g Ricotta cheese 1/4 onion chopped 1 clove garlic, minced 200 g of Manchego cheese, Salt and pepper to taste Vegetable oil INSTRUCTIONS In a saucepan heat 1 liter of salted water and a splash of oil, add the lasagna sheets (do it in parts so …

omelette-baked-with-spinach
Articles

BAKED OMELET WITH SPINACH

INGREDIENTS 1/2 chopped onion 3 tablespoons of olive oil 2 cups of spinach cooked and chopped 1 cup cream 1 cup cream cheese 8 eggs 4 tablespoons of butter  INSTRUCTIONS Preheat the oven to 180ºC. Sauté the onion with the olive oil. Add the spinach, cream, and cheese. Cook until all the ingredients are integrated, salt and pepper, and reserve. Beat two eggs in …

recipes with chickpeas and their benefits
Articles

CHICKPEA SOUP WITH CURRY, COCONUT AND SPINACH

INGREDIENTS 2 tablespoons olive oil 2 garlic cloves, finely chopped 1/2 tablespoon finely chopped ginger 2 cups canned chickpeas, drained 1 cup baby spinach Juice of one lemon 2 cups of chicken broth 2 cups of coconut milk 3 tablespoons red curry paste 1 tablespoon soy sauce 2 tablespoons brown sugar Salt and pepper to taste INSTRUCTIONS Heat the olive oil in a frying …

Spinach salad
Articles

SPINACH AND FIG SALAD WITH ORANGE HONEY AND BALSAMIC

The diets should not suffer from them , one must know enjoy! And the best way is with a combination of rich ingredients, such as those in this  spinach and fig salad with orange honey and balsamic . Don’t wait any longer to prepare it and start taking care of yourself in a healthy way. It may interest you: HEALTHY SALADS FOR EVERY DAY …

Rich spinach crepes to pamper your palate
Articles

RICH SPINACH CREPES TO PAMPER YOUR PALATE

INGREDIENTS 1 kg of spinach 1 L 1/4 of milk 100 g of butter 8 tbsp flour 100 g of nutmeg 50 g of grated cheese 2 eggs INSTRUCTIONS Clean the spinach and cook them in water with a little salt. Drain, chop and reserve. Mix 50 g of butter, 4 tablespoons of flour and the milk. Season with nutmeg and reserve. For the crepes, sift the flour into …

Articles

SPINACH ROLLS WITH HAM

INGREDIENTS 500 g of spinach 2 eggs ½ cup of flour 2 package cream cheese 6 slices of ham Salt and pepper INSTRUCTIONS Place the spinach leaves in a bowl and microwave for six minutes. Drain them very well and put them in a food processor together with the eggs, flour, salt and pepper. Process until you get a homogeneous mixture. …

Ham Frittata with Spinach and Goat Cheese
Articles

HAM FRITTATA WITH SPINACH AND GOAT CHEESE

INGREDIENTS 8 light eggs, beaten 4 thick slices of turkey breast cut into small cubes 1 cup spinach, julienned 1 cup crumbled goat cheese Salt and pepper to taste Finely chopped parsley INSTRUCTIONS Combine the beaten eggs, ham and spinach in a bowl. Season to taste. Varnish an oven-safe mold with a little olive oil. Add a portion of …

Exquisite creamy spinach
Articles

EXQUISITE CREAMY SPINACH

INGREDIENTS ½ onion, chopped 2 tbsp. of oil 2 tbsp. of butter 5 bunches of spinach cleaned and cut 2 tbsp. Worcestershire sauce ½ cup chicken broth ½ cup of cream Salt and pepper INSTRUCTIONS Sauté the onion in oil, add the chicken broth, salt and Worcestershire sauce in a pan. Add the spinach, let it cook and the chicken broth is …

Cannelloni stuffed with cheese
Articles

CANNELLONI STUFFED WITH SPINACH AND CHEESE

HAVE YOU EVER EATEN SOMETHING BETTER THAN CANNELLONI STUFFED WITH SPINACH AND CHEESE? IF YOU SAY YES, IT IS BECAUSE YOU SURELY HAVE NOT TRIED THEM. INGREDIENTS 300 g of cooked cannelloni 2 cups of spinach, cooked and drained 1 cup dible cream cheese crumbled 1/2 cup of Manchego cheese grated 2 cups of roasted tomato sauce 1 cup of whipping cream 3 tablespoons …

Spinach recipes: apple medallions
Articles

APPLE MEDALLION SALAD WITH CHEESE AND SPINACH

IF RECIPES WITH SPINACH ARE YOUR FAVORITES, DON’T MISS THESE APPLE MEDALLIONS WITH PANELA CHEESE AND SPINACH. DELICIOUS! INGREDIENTS 2 yellow apples 3 red apples 2 bunches of spinach 1 tablespoon of lemon juice 2 tbsp. white vinegar 4 tbsp. Of olive oil 200 g of panela cheese cut into strips 1 cup of natural peanuts Salt and pepper to taste INSTRUCTIONS Slice the apples, arrange …