INGREDIENTS
- 8 beef steaks
- 4 garlic cloves, sliced
- 2 marinated chipotle chilies, finely chopped
- 4 tbsp. soy sauce
- 4 tbsp. lemon juice
- 1/4 of cup of olive oil
- Salt and pepper to taste
- 4 potatoes cooked and cut into cubes
- 1/2 stick of butter
- 1 tbsp. fine herbs
- 2 tomatoes sliced
INSTRUCTIONS
- In a bowl, mix the garlic, chili peppers, soy sauce, lemon juice, olive oil, salt and pepper.
- Add the steaks (make sure they are covered and if necessary, add more soy and lemon juice in equal parts) and refrigerate for 30 minutes.
- To make the garnish: melt the butter in a frying pan, add the potatoes, sprinkle the fine herbs and fry until golden brown; Remove from heat, cover the container to keep them warm and reserve.
- In another pan, fry the steaks until cooked (add the marinade as needed); remove them.
- Divide the steaks between the portions and accompany with the potatoes and tomato.
Steak is one of the favorite cuts for cooking, because it can be prepared in many ways and with different ingredients, and one of the cuts of BEEFfavorites. This time we bring you a delicious steak with aromatic potatoes , with which you will captivate everyone. Take note!
BENEFITS OF POTATOES FOR YOUR HEALTH
- It is a great option to treat arthritis and rheumatism by considerably reducing any type of inflammation that may affect your health, due to the various minerals and organic salt it contains.
- The folic acid and iron it contains help treat anemic states, which also help stimulate and produce red blood cells in the body.
- Eating the boiled or steamed potato will help you treat constipation by hydrating the stool, causing it to become softer, thus preventing hemorrhoids from forming.
- Believe it or not, among the benefits of potatoes we can find the fact that it helps prevent the mutation of normal cells to become cells of certain types of cancer, thanks to the large amount of chlorogenic acid that the potato skin contains. .
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