Seasonal food in January

The seasonal foods are healthier, cheaper and more environmentally friendly, but … what are at all times? In Rechupete Recipes we have made this downloadable so you know at a glance what are the fruits, vegetables and fish that are in season .

January  is a month very similar to December, great for vegetables since most are in season at this time and also green beans arrive, to help us offset the Christmas binge. Lemons, oranges, tangerines and grapefruits are still at their best but during this month the grapes will disappear from the shelves of the fruit. It is a good month to consume fish since they are reasonably priced again after the high season, take the opportunity to make recipes for sea bass and cod.

Download the PDF, share it or print it, you can put it in your fridge, take it to the shopping cart or use it so that the kids of the house learn about seasonal food.

Download Seasonal Foods in January

Free downloadable

You can easily share the free downloadable tummy with friends and family via email. You can also print and save them in a folder so they are always at hand in the kitchen, or put them in your fridge. At Rechupete Recipes we like to make your life easier!

Tip: If you keep the printed sheets in laminated sleeves you will keep them safe from food stains and they will last you many years.

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