Quick and healthy dinners. Tips
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Cow milk. Myths, truths and lies about it

Myths and truths about cow’s milk . Milk yes or milk no? Is it good or not? How much milk can we consume? Does it contain mucosa? Antibiotics? What’s this about? To ask you all this, I will answer some of the most common questions about whether or not to consume cow’s milk. Whether you …

Sticky rice. Tips to make you look perfect
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Our best soups and creams. Practice ‘souping’

Practice ‘souping’ at home. The soups can be a great remedy and comforting to help us be well fed and little heavy, especially after the final months of the year, summer vacation etc., as soups not only have to be hot. Furthermore, soups are the key recipe for purifying and detoxifying the body, what we …

Halloween and its Galician origin. Celtic samain
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Top 10 recipes and foods in the world

Top 10 international recipes and meals Attention lovers of new flavors, inveterate kitchens and a fan of sophisticated ingredients, in today’s post we will talk about the ten gastronomically important countries of the world. Take note that I will also give you some tips so you can taste it in your own home. 10. Go …

Baked Pork Loin
Meat and poultry recipes

Baked Pork Loin

Info. Easy 60 minutes For 4 people 3.4 € / person 136kcal per 100g. How to make baked pork loin . When we search for a meat recipe that can be prepared while we receive the guests and enjoy a glass of wine, the oven is often the best ally. A recipe in which you …

Meat and poultry recipes

Baked stuffed pork loin

Info. Hard 120 minutes For 6 people 2.5 € / person 270kcal per 100g. How to prepare stuffed pork. The story presents pork as a delicacy suitable for banquets and celebrations. That is why I want to propose you a spectacular recipe for its flavors and smells and very interesting for its low cost, stuffed …

Banana bread. Banana Bread
Desserts and sweets

Banana bread. Banana Bread

Info. Easy 60 minutes For 8 people 0.7 € / person 280kcal per 100g. How to prepare a Banana Bread or Banana Bread . Today I’m going to talk about one of the most famous dessert recipes in American cuisine. As if it were Hollywood, American cuisine ranges from the famous hamburger to the musical …

Desserts and sweets

Marbled banana cake

Info. Easy 80 minutes For 8 people 0.8 € / person 290kcal per 100g. How to make marbled banana cake. If we have some ripe bananas at home , this banana cake is about to get bad, it is a great option to take advantage of them. If we also divide the dough of this …

Freeze. What can be frozen and what cannot
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Beyond burguer. Vegetable burgers, what’s this all about?

Beyond burguer, what’s this about? Beyond , or what has been ” beyond ” means that this hamburger goes far beyond meat. This is an American company that has created an internationally marketed hamburger with a meat-like texture and flavor that has everything but meat. Before continuing, comment that I have tried it on my …