5 mistakes you make when cooking rice
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Norway and its Norwegian Salmon. “His best secret”

A few weeks ago I received a call from Ramón, do you want to see Norwegian salmon in Stavanger? A question with a clear answer, Yes . Every year in summer we try to do some vacation trip that has gastronomic added value, two years ago we were in Norway, we visited the Norwegian Fjords, …

Caramel. What is its origin and history
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In search of Skrei cod. Lofoten Islands

Every year, Norwegian cod undertakes a journey of more than a thousand kilometers from the Barents Sea to the coasts of the Lofoten Islands archipelago to spawn. From there comes the skrei , the best Norwegian cod , only between 15% and 20% of the fish caught will be worthy of that seal of excellence …

Italian bread and sweets
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Eat well every day

– Dad! We are number 1 on Amazon ! – And what is that Alfonso? He answers me – I explain the subject a little and he says to me – stop chores and do it on paper, that on the Internet I cannot teach it to friends. The  Eat Well Everyday ebook is working …

Bonito fish with tomato
Fish and seafood recipes

Bonito fish with tomato

Info. Easy 60 minutes For 4 people € 3 / person 263kcal per 100g. How to prepare tuna with tomato . During the summer season, between the months of June and October, the northern tuna season is in full swing. It is a fish highly valued for the quality of its meat, textures and flavors. …

La Mancha crumbs
Meat and poultry Recipes Tapas and appetizers recipes

La Mancha crumbs

Info. Easy 50 minutes For 6 people 1.2 € / person 330kcal per 100g. How to make crumbs from La Mancha. This crumb recipe is one of the most typical dishes of Spanish gastronomy, although only in part of its territory. We can safely say that they are as important as revolconas potatoes in Ávila, …

Baked stuffed trout
Fish and seafood recipes

Baked stuffed trout

Info. Easy 30 minutes For 2 persons 2.5 € / person Trout are one of the best options to buy fish at a good price. Throughout the year you can find them in fishmongers, coming from fish farms, in pieces of “ration” size, between 350-500 gr. If you can get river trout, in the fishing …

Chocolate flan
Desserts and sweets

Chocolate flan

Info. Half 80 minutes For 8 people 0.4 € / person 302kcal per 100g. How to make a chocolate flan Who can resist the magic ingredient of pastry,  chocolate?  A food that gives us great satisfaction when we taste it, or even just by thinking about it. It is very gratifying to eat everything that …