How to stop obesity. Laws, diet and exercise
Articles

Eat at school. All you need to know. Recipes

Eat at school. Grandmother’s diary that brings her grandson to school daily. October of the current era: anti added sugar, anti fats, anti childhood obesity and probiotic. Today was a pretty good day. I had breakfast as usual and Antonio and I went for a walk, I didn’t get too tired. In the afternoon we …

Kakis cheesecake
Desserts and sweets

Kakis cheesecake

Info. Easy 105 minutes For 8 people 0.5 € / person 320kcal per 100g. How to make a cheese cake with Persimon kakis . A classic cheesecake in the purest American style with kakis or persimmons that will be perfect for you following the step by step of this recipe. The persimmon or kaki is …

Homemade ice creams. Our best recipes
Articles

Caramel. What is its origin and history

Dulce de leche is milk! But let’s see, who invented this wonder of dessert and why didn’t they give it to us on birthdays instead of salami or Nocilla sandwiches? Today October 11 is celebrated the World Day of milk candy . You already know that there are now world days for everything, for the …

Desserts and sweets

Cornstarch alfajores. Argentine recipe

Info. Half 90 minutes For 10 people € 0.9 / person 390kcal per 100g. How to make cornstarch alfajores. The alfajor is one of the recipes for desserts or sweets present in the gastronomy of several Latin American countries. Although Argentina, thanks to its foreign marketing campaign, is known as the cradle of alfajores in …

Cookies filled with dulce de leche
Desserts and sweets

Cookies filled with dulce de leche

Info. Easy 30 minutes For 10 people 0.4 € / person 340kcal per 100g. How to make shortbread cookies filled with dulce de leche. I recently tried one of the best cookies I have had in a long time, you know that my favorite are hazelnut and chocolate cookies , but I assure you that …

Homemade energy bars
Desserts and sweets

Homemade energy bars

Info. Easy 14 minutes For 10 people 1.2 € / person 290kcal per 100g. How to make homemade energy bars. The energy bars are a great mid-morning or afternoon snack to kill the hunger bug and hold out until lunch or dinner . Unfortunately the industrial ones are loaded with sugars and preservatives, so it …

Carrot cake
Desserts and sweets

Carrot cake

Info. Easy 65 minutes For 8 people 0.6 € / person 280kcal per 100g. Carrot cake with cheese frosting . Carrot, although it may not seem like it, is an extraordinary ingredient to prepare desserts. We mainly use it for biscuit-type sweets, which acquire a nice orange color thanks to it. But it also gives …