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Tomato soup
Salad and vegetable recipes

Tomato soup

Info. Easy 30 minutes For 4 people 0.8 € / person 120kcal per 100g. How to make a tomato soup . Italian gastronomy has a treasure in its name called Florentine soup in which we have been inspired to prepare our tomato soup . This original tomato recipe is made with basil, chicken broth and …

Chickpea salad with vegetables and cod
Salad and vegetable recipes

Chickpea salad with vegetables and cod

Info. Easy 15 minutes For 4 people € 1.5 / person 258kcal per 100g. How to prepare a chickpea salad in vinaigrette . Many salad recipes from  our gastronomy are based on a humble ingredient, chickpeas. We associate this legume with both a good Galician stew and Easter recipes .  Chickpea is so nutritious that …

Tomato salad with bonito from the North
Salad and vegetable recipes

Tomato salad with bonito from the North

Info. Easy 25 minutes For 4 people € 2 / person 190kcal per 100g. How to make tomato salad with bonito from the North. This tomato salad has fresh tomato cut into small pieces, finely chopped chives, black and green olives, hard-boiled eggs, extra virgin olive oil and bonito from the North. I have also …

Murciana Salad. Get wet or wet
Salad and vegetable recipes

Murciana Salad. Get wet or wet

Info. Easy 20 minutes For 4 people € 1.9 / person 189kcal per 100g. How to make a Murcian tomato salad. The salads are perfect for when the heat, not only hydrate your body but for ease when preparing them . Do you know the wet or wet? A famous dish in Murcia also called …

Eggplant casserole. Murcian Moxil
Salad and vegetable recipes

Eggplant casserole. Murcian Moxil

Info. Easy 60 minutes For 4 people 2.3 € / person 289kcal per 100g. How to make an eggplant casserole. With today’s recipe we go to Murcia. A region with a gastronomy that we already know and that provides us with dishes that we have cooked at home for the blog, You can enjoy the …

Andalusian pipirrana
Salad and vegetable recipes

Andalusian pipirrana

Info. Easy 25 minutes For 4 people 1.2 € / person 65kcal per 100g. How to make Andalusian pipirrana The Andalusian pipirrana is a salad that is made with ingredients from the garden, basic and affordable. It is typical of the provinces of Malaga, Granada, Jaén and Almería, but it is also consumed in Murcia …

Pickled eggplants
Salad and vegetable recipes

Pickled eggplants

Info. Easy 15 minutes For 4 people 1.8 € / person 145kcal per 100g. How to make Italian pickled aubergines. Melanzane sotto’olio . This canned pickled aubergines are highly appreciated in Italian cuisine . A classic and traditional preserve that allows us to have aubergines with all their flavor and that touch of pickle that …

Manchego ratatouille
Salad and vegetable recipes

Manchego ratatouille

Info. Easy 60 minutes For 4 people 0.8 € / person 270kcal per 100g. How to prepare manchego ratatouille. The ratatouille is a Spanish word that means ” something very chopped .” One of the best-known vegetable recipes is manchego ratatouille. Very famous in Spanish cuisine and especially in Castilian. Everything indicates that its origins …

Zucchini Ratatouille
Salad and vegetable recipes

Zucchini Ratatouille

Info. Half 60 minutes For 6 people 0.8 € / person 128kcal per 100g. How to prepare zucchini ratatouille. The ratatouille is one of the best-known vegetable recipes within the national repertoire. Perhaps the best known is the Manchego ratatouille , which is the base of all pistos. But there are many types of ratatouille, …