INGREDIENTS
- 250 g fat-free beef steak
- 2 nopales
- 1 clove of garlic
- 2 bunches of chambray onions
- Salt and pepper
- 250 g fat-free beef steak
- 2 nopales
- 1 clove of garlic
- 2 bunches of chambray onions
- Salt and pepper
INSTRUCTIONS
- Cut the meat into strips, season with salt and pepper. Finely chop the garlic and slice the nopales into strips.
- In a frying pan lightly sauté the garlic. When it is transparent, add the nopales. When changing color it incorporates the meat. Continue cooking until cooked through.
- Clean the onions. Grill them in a skillet or grill until golden brown.
We can’t deny it: taquitos are the perfect food. How about preparing some with these delicious steak fajitas with roasted nopales ? Don’t think twice and prepare this quick and delicious recipe.
BENEFITS OF BEEF FOR YOUR HEALTH
- The beef is rich in magnesium, which helps to synthesize proteins, giving strength to the muscles and improving the process of metabolizing insulin.
- It contains zinc, which has antioxidant properties that contribute to the acceleration of protein synthesis and the growth of muscles.
- It has vitamin B12, which plays an important role in the production of red blood cells.
- It is a rich source of potassium, important for the proper functioning of the body and the formation of muscles.
- It is high in iron, which helps the creation, development, and maturation of red blood cells.
- Its vitamin B6 content contributes to the improvement of the immune system and accelerates metabolism.
- Linoleic acid in beef supports the recovery of body tissues caused by intense physical activity.
- It contains alanine, a substance that is responsible for producing sugar from protein and obtaining energy.
- Its carnitine helps metabolize fat and increase the production of branched chain amino acids, ideal for athletes.
- Sarcosine in beef is an essential element for the proper development of muscles and for them to stay healthy.
HOW DID OUR STEAK FAJITAS WITH GRILLED NOPALES TURN OUT?
Is the nopal also one of your favorite foods?