Salad and vegetable recipes

Quinoa salad with chicken

Quinoa salad with chicken

Info.

  • Easy
  • 25 minutes
  • For 4 people
  • 3.8 € / person
  • 235kcal per 100g.

How to make quinoa, chicken and vegetable salad.

Both as a hot garnish and for cold recipes, having quinoa already prepared at home, ready to use, will help us cook.

We can prepare a salad of quinoa , chicken and vegetables in no time and enjoy a light, healthy and nutritious food, without having to make large elaborations or great efforts.

With our bright red and white quinoa cups , we can create quick and easy recipes to be like kings.

Preparation of quinoa salad, chicken and vegetables

  1. We cut the asparagus into discs discarding the hard part of its base and reserving the tip that we will then use to decorate the plate.
  2. We cut the carrot and the red cabbage into small cubes. We reserve.
  3. In a small saucepan, cook the asparagus for 2 or 3 minutes with a pinch of salt.
  4. Drain and reserve. We heat the salt water again and cook the carrots for 4 minutes. Drain and reserve.
  5. Cook the chicken breast, whole, in salted water, for 20 minutes.
  6. After this time, drain and let the meat temper before crumbling it into threads.
  7. In a bowl add the shredded chicken breast, the cooked carrot, the asparagus and the red cabbage and the small glasses of bright white and red quinoa. We mix well. We reserve
  8. We prepare the dressing by mixing the sesame, the vinegar and the olive oil.
  9. We water the salad with the dressing and mix again to integrate it with all the ingredients.
  10. We cover the salad with the help of a ring and decorate with the tips of the asparagus and sliced ​​almonds.

A light, healthy and nutritious meal. Perfect for the tupper of the job where you will not have to make large preparations to enjoy a salad full of flavor.

Be sure to see all the step-by-step photos of this chicken quinoa salad recipe .

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