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Andalusian ratatouille or Alboronía
Salad and vegetable recipes

Andalusian ratatouille or Alboronía

Info. Easy 60 minutes For 4 people € 2 / person 260kcal per 100g. How to make Andalusian ratatouille or alboronía. This recipe we can fit into the category of recipes with vegetables , they are perhaps a declaration of good intentions, since it carries a large amount of vegetables. Pisto , Tumbet, Ratatouille , …

Salad and vegetable recipes

Ratatouille or French vegetable tian

Info. Easy 40 minutes For 4 people 1.1 € / person 92kcal per 100g. How to make ratatouille or tián of vegetables in the French style. The vegetable recipe that I present today is very similar to the traditional, original or classic tian that I used to prepare with the vegetables in this recipe. But …

How to make mashed potatoes
Salad and vegetable recipes

How to make mashed potatoes

Info. Easy 60 minutes For 4 people 0.25 € / person 140kcal per 100g. How to make a mashed potato . That the potato is one of the quintessential accompaniments of our gastronomy, is an indisputable fact. Whether French fries , baked, fried potatoes , stewed potatoes ,  potatoes to the oven , potatoes importance …

Sicilian eggplant caponata
Salad and vegetable recipes

Sicilian eggplant caponata

Info. Easy 35 minutes For 6 people 1.2 € / person 211kcal per 100g. How to prepare a Sicilian caponata. Continuing with those easy and cheap vegetable recipes that characterize the blog, today I present you another classic of Italian cuisine, specifically from Sicily, the caponata . One of the most important dishes of typical …

Shakshuka. Eggs with tomato sauce
Salad and vegetable recipes

Shakshuka. Eggs with tomato sauce

Info. Easy 40 minutes For 4 people € 1.5 / person 278kcal per 100g. How to make shakshuka . Surely, like me, you are saturated with so much celebration and food here and there. I bring you a healthy, tasty and cheap recipe, perfect for your weekly menu. The Shakshuka is a vegetarian dish prepared …

Pumpkin and carrot cream
Salad and vegetable recipes

Pumpkin and carrot cream

Info. Very easy 30 minutes For 4 people 0.6 € / person How to prepare a cream of carrot and pumpkin . The vegetable recipes in the form of cream or mashed  give us all the nutritional benefits of these healthy foods. Vegetable creams are one of the most comforting dishes throughout the year. This …

Pumpkin and curry cream
Salad and vegetable recipes

Pumpkin and curry cream

Info. Very easy 40 minutes For 4 people 0.7 € / person 245kcal per 100g. How to make a curry pumpkin cream . At this time of year, you definitely want to have a nice bowl of warm vegetable cream . A cremone to warm up quickly and above all take that amount of vitamins …

Swiss chard with bacon and tomato
Salad and vegetable recipes

Swiss chard with bacon and tomato

Info. Easy 40 minutes For 4 people € 1 / person 215kcal per 100g. How to make braised chard . One of the recipes with vegetables that we prepare the most at home are these Swiss chard with tomato . Sometimes the chard do not have a very good press, but I assure you that …

How to make veggie burgers
How to make ... Salad and vegetable recipes

How to make veggie burgers

Info. Half 40 minutes For 4 people 2.7 € / person 245kcal per 100g. How to make potato burgers, peas and tofu. The origin of the hamburger remains a mystery, both Hamburg and many locations in the United States fight for that medal. Nowadays, in the restaurants of that German city you can still order …