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10 tips to take care of your dishwasher
Articles

Foods with more protein than meat

Foods with the same (or more) protein as meat They “sell” us that we should not stop eating meat because we cannot substitute the high protein content through other foods: LIE . There are different foods that contain the same amount of protein or even more than meat and I’ll tell you about them next. …

Tips for stewing and braising meat
Articles

Persimmon Persimmon, the Autumn star

Kaki, the star of autumn . Again, the stars had taken me to Valencia. Although this time, the cloud blankets made it impossible to see the brightest stars in the world . Two days it rains in Valencia a year. This year it played on Thursday, and also on Friday, precisely the day it was …

How to stop obesity. Laws, diet and exercise
Articles

Eat at school. All you need to know. Recipes

Eat at school. Grandmother’s diary that brings her grandson to school daily. October of the current era: anti added sugar, anti fats, anti childhood obesity and probiotic. Today was a pretty good day. I had breakfast as usual and Antonio and I went for a walk, I didn’t get too tired. In the afternoon we …

Homemade ice creams. Our best recipes
Articles

Caramel. What is its origin and history

Dulce de leche is milk! But let’s see, who invented this wonder of dessert and why didn’t they give it to us on birthdays instead of salami or Nocilla sandwiches? Today October 11 is celebrated the World Day of milk candy . You already know that there are now world days for everything, for the …

My girl doesn't eat. Should we make her eat?
Articles

The Spice. Uses, types and benefits

Hot spicy. The flavor that hooks and you should know a little more about. The world is divided between those who love spicy and those who do not want it even in paint. It is so. On a gastronomic level it is one of the things that I like the most. I like the types …

Olives Varieties, types and benefits
Articles

Sustainable food and cooking

Sustainable cooking and food . Sustainable : it can be maintained for a long time without depleting resources or causing serious damage to the environment. This definition from the Royal Spanish Academy of Language makes this clear. Beyond sustainable ecology, sustainable economy, or sustainable development, there is also sustainable cuisine. That cuisine that we can …

Recipes we owe to literature
Articles

Galician star of pumpkin and vanilla

We have all been given pumpkins at one time. Life is so. Sometimes you expect it and sometimes not so much, but everything comes out. They have already given me pumpkins in a very very special way. And the truth is, THEY COULD NOT LIKE ME ANY MORE! Don’t you know what it is about? …

Free downloadable
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Seasonal food and recipes in October

The  seasonal foods  are healthier, cheaper and more environmentally friendly, but … what foods are in season in October? In October we say goodbye to summer fruit, but in return the pomegranates, grapes and custard apples are at their most delicious. You can still find in some greengrocers and orchards some fresh quinces with which …

Beyond burguer. Vegetable burgers, what's this all about?
Articles

Recipes to enjoy in Autumn

Autumnal ideas to cook a yummy at home. The approaching autumn , in a few days we will find days like crazy, heat, rain or cold in the same day. Now we can say that we are in that season full of contrast and a little melancholic, but without a doubt one of the most …