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INGREDIENTS
- 1/4 of cup of tomato puree
- 1 tbsp. Of olive oil
- 2 sliced zucchini
- 1 tomato ball sliced
- 6 mushrooms sliced
- 200 g of Oaxaca cheese low in fat and shredded
- 1/2 tbsp ground oregano
- Salt and ground black pepper to taste
- 1 cup of wheat flour
- 1 cup whole wheat flour
- 2 tbsp. yeast
- 1/2 tbsp of salt
- 1 tbsp. Of olive oil
- 1 tbsp. honey
INSTRUCTIONS
- To make the dough: mix the dry ingredients, add 2/3 of a cup of warm water, the oil and the honey, knead to integrate and achieve an elastic dough.
- Shape into a ball, put it in a large bowl, cover with plastic wrap and let it rest to double its volume.
- On a clean and lightly floured surface, spread the dough and cover a pizza tray.
- Spread the oil and puree over the dough; Distribute the vegetables, season with the oregano, salt and pepper and cover with the cheese.
- Bake in a preheated oven for 25 minutes at 180 ° C or until the dough is cooked and the edge begins to brown; remove the tray, cut the pizza slices and serve.
Something we love about pizza is that you can create it with your favorite toppings. Proof of it is this vegetarian pizza with zucchini and mushrooms , which is also super healthy.
You are interested in: HOW TO MAKE PIZZA DOUGH
BENEFITS OF CONSUMING GREEN SQUASH
- It contains antioxidants and fiber, especially in your skin.
- It is rich in lutein and flavonoids, which are very good for delaying aging.
- It has vitamins of the B complex, which strengthen the body.
- It is an excellent source of potassium, which helps to moderate blood pressure.
