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INGREDIENTS 1 small clean lettuce 3 cans of tuna in water 1 tomato cut into cubes 50 g of panela cheese cut into cubes 50 g of corn kernels 70 g of pitted olives, sliced INSTRUCTIONS Combine all the salad ingredients in a bowl. Stir the oil with the juice of the olives, the lemon and the herbs, salt and pepper. Serve the salad …
FOR SOMETHING LIGHT THIS SEASON, MAKE THIS TUNA KALE PASTA SALAD. FOLLOW THE STEP BY STEP. INGREDIENTS 1 bunch of jale chopped 400 g of elbow pasta 3 cans of chopped tuna 1 cup of dehydrated tomato 3 tbsp. balsamic 5 tbsp. Of olive oil 2 tbsp. of honey INSTRUCTIONS Cook the pasta in boiling salted water, when it is soft, drain. Mix with the rest of …
THIS AVOCADO SALAD WITH TUNA HAS A VERY SPECIAL TOUCH. DISCOVER HOW TO PREPARE IT AND SHARE IT WITH YOUR FAMILY, IT IS DELICIOUS! INGREDIENTS 500 g of fresh tuna in cubes 4 pickles, sliced 1 avocado in wedges 1 tbsp. sesame 4 tbsp. soy 2 tbsp. sesame oil 5 tbsp. lemon juice INSTRUCTIONS Mix all the ingredients in a bowl, season, and serve immediately. The avocado salad with …
