How to make mashed potatoes
Salad and vegetable recipes

How to make mashed potatoes

Info. Easy 60 minutes For 4 people 0.25 € / person 140kcal per 100g. How to make a mashed potato . That the potato is one of the quintessential accompaniments of our gastronomy, is an indisputable fact. Whether French fries , baked, fried potatoes , stewed potatoes ,  potatoes to the oven , potatoes importance …

Baked crusted rice
Meat and poultry recipes Recipes Rice

Baked crusted rice

Info. Half 60 minutes For 6 people 1.8 € / person 345kcal per 100g. How to make rice with crust or arròs amb crosta. When talking about rice and gastronomy, we have no doubt that it is in the Spanish Levante area where the best exponents are. Today we bring you a traditional recipe from …

Sicilian eggplant caponata
Salad and vegetable recipes

Sicilian eggplant caponata

Info. Easy 35 minutes For 6 people 1.2 € / person 211kcal per 100g. How to prepare a Sicilian caponata. Continuing with those easy and cheap vegetable recipes that characterize the blog, today I present you another classic of Italian cuisine, specifically from Sicily, the caponata . One of the most important dishes of typical …

My girl doesn't eat. Should we make her eat?
Articles

The Spice. Uses, types and benefits

Hot spicy. The flavor that hooks and you should know a little more about. The world is divided between those who love spicy and those who do not want it even in paint. It is so. On a gastronomic level it is one of the things that I like the most. I like the types …

Shakshuka. Eggs with tomato sauce
Salad and vegetable recipes

Shakshuka. Eggs with tomato sauce

Info. Easy 40 minutes For 4 people € 1.5 / person 278kcal per 100g. How to make shakshuka . Surely, like me, you are saturated with so much celebration and food here and there. I bring you a healthy, tasty and cheap recipe, perfect for your weekly menu. The Shakshuka is a vegetarian dish prepared …

Cuba style rice
Rice recipes

Cuba style rice

Info. Easy 30 minutes For 4 people € 0.9 / person 203kcal per 100g. How to prepare a Cuban style rice . A rice recipe  well known to all, and that you have surely eaten many times. The secret of its success is in the sweet-salty combination and that the foods that make it up …