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What you know and what you still don’t know about rice The garnish par excellence, the star of the paellas or the food that cures us when we are sick to the stomach. For all these things (and for many more), rice is the cereal that has been with us since we can remember. As …

How to make a perfect risotto . Four cheeses, Parmesan, seafood, vegetables, with mushrooms … the possibilities of risotto are endless. This dish, both Italian and universal, is a perfect ally at all times, for lunch or dinner, due to its (a priori) low difficulty and because it does not require many ingredients to prepare …

Batch cooking. Eat well and yummy daily. The term itself may not ring a bell, or you may have heard it lately from the mouth of some famous chef, but the practice is lifelong only now it has been imposed, labeled and is here to stay. Over-cooking to save for the next day (or another …

My child does not eat … Should we make him eat? … I already do a full spoiler for you … NO . We are a generation of adults who have to lead the way. Most of us are not served by the model of education that our parents used, that our teachers taught, the …

Cook with children. Alpha, beta and gamma boys and girls. Each person is a world from childhood, and therefore their areas of interest, their energy level and their ability to manage calm and attention is different and varies greatly at each stage. And no , there is no calendar / age to know how all …

Recipes to do with children. Since we were little we began to have a close relationship with food and in my case with the kitchen. From the hands of my grandmother, my mother and father I entered an area that was not very common in the 80s. It was clear that things were changing and …

Give your body joy in quarantine … During all these days, many and many have given us very useful tips for working from home. Now we know that we should not work in pajamas (with how warm it is), that the chair is VERY important and the light too, but has anyone told you how …

The secret recipe of the best croquettes in the world . Bechamel , whatever, battered and fried. Being so simple, what can go wrong? Everything! Although this simplistic description does not do justice to the great bites of croquetil joy that we have eaten in our lives, it does give us an idea of how …

The weekly menu templates help us to organize ourselves , eat varied and balanced, save on shopping and all this taking into account the preferences of family members. Although a weekly menu can simply consist of a list of recipes written on a sheet or calendar, with this printable Recipe for yummy recipes you can …

How to plan the meals of the week. Weekly menu. “What do we eat today?” It is one of the questions that can stress us the most when dinner time is approaching. Our energies are already on the ground, if you have kids, it is time for the bathroom routine and you are hungry, you …