Pumpkin biscuit
Desserts and sweets

Pumpkin biscuit

Info. Half 180 minutes For 10 people 0.8 € / person 378kcal per 100g. How to prepare a pumpkin cake . In Autumn the pumpkin begins to flood the markets. It is a product that we can consume for a good part of the year.   It is perfectly preserved for quite a few months, …

Pumpkin and carrot cream
Salad and vegetable recipes

Pumpkin and carrot cream

Info. Very easy 30 minutes For 4 people 0.6 € / person How to prepare a cream of carrot and pumpkin . The vegetable recipes in the form of cream or mashed  give us all the nutritional benefits of these healthy foods. Vegetable creams are one of the most comforting dishes throughout the year. This …

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Seasonal food and recipes in October

The  seasonal foods  are healthier, cheaper and more environmentally friendly, but … what foods are in season in October? In October we say goodbye to summer fruit, but in return the pomegranates, grapes and custard apples are at their most delicious. You can still find in some greengrocers and orchards some fresh quinces with which …

Beyond burguer. Vegetable burgers, what's this all about?
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Recipes to enjoy in Autumn

Autumnal ideas to cook a yummy at home. The approaching autumn , in a few days we will find days like crazy, heat, rain or cold in the same day. Now we can say that we are in that season full of contrast and a little melancholic, but without a doubt one of the most …

Coriander. Can't bear it? You have cylantrophobia
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Pumpkin. Properties, benefits and our best recipes

The pumpkin. All its properties, benefits for your health and recipes That the pumpkin is not only the protagonist on Halloween . That you can incorporate it into your diet in a thousand different ways and until now you may not have known what to do with it other than the soup , cream or …

Pumpkin and curry cream
Salad and vegetable recipes

Pumpkin and curry cream

Info. Very easy 40 minutes For 4 people 0.7 € / person 245kcal per 100g. How to make a curry pumpkin cream . At this time of year, you definitely want to have a nice bowl of warm vegetable cream . A cremone to warm up quickly and above all take that amount of vitamins …

Pumpkin muffins
Desserts and sweets

Pumpkin muffins

Info. Easy 35 minutes For 6 people 0.8 € / person 305kcal per 100g. How to make pumpkin muffins. These  muffins so Halloween , are the American version of our traditional  cupcakes . And like them, they allow us endless tastes and fillings. We can prepare muffins sweet or savory, from the famous  chocolate muffins …