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Salad and vegetable

SEARED TUNA SALAD WITH GREEN APPLE

INGREDIENTS 2 fresh tuna loins 1 avocado, thinly sliced 2 cups baby spinach 2 green apples in wedges 3 tablespoons of chopped red onion 2 tablespoons coriander chopped 4 tablespoons of yellow lemon juice 4 tablespoons of olive oil INSTRUCTIONS Salt and pepper the tuna and grill it in a very hot pan for a few seconds per side. Cut it into thin slices. …